Product Description:
Kali Urad Dal, also known as Black Gram or Minumulu, is a highly nutritious legume widely used in South Asian cuisine, particularly Indian dishes. It's known for its earthy flavor and creamy texture when cooked, making it a staple in various recipes.
Key characteristics and uses:
Botanical Name: Vigna mungo
Appearance: The whole dal is black in color, with a creamy white interior when split and hulled.
Culinary Uses: It's a versatile ingredient used in dishes like Dal Makhani, idli, dosa, vada, and various curries.
Nutritional Value: Black gram is a good source of plant-based protein, dietary fiber, and essential minerals like iron, magnesium, and potassium.
Health Benefits: It is known to aid digestion, regulate blood sugar, and support cardiovascular health.
Other Names: It is also known as Urad Dal in Hindi and Minumulu in Telugu.
Traditional Uses: In some regions, it's given to pregnant women and during puberty to strengthen bones.
In Peddapuram, Andhra Pradesh, you can find it readily available as Minumulu, used in local dishes and preparations
